Weight: 223. Back down that 1/2 a pound. I can't wait for TOM to leave.
Last night, I varied my usual meal plan by poaching/boiling some cod. I did okay - it tasted good but by the time I ate it, it was cold. I'd forgotten to take my drops so I had to wait 30 minutes before I could eat (15 before drops, 15 after)! What a dummy.
I also had some spinach from a can and it was disgusting. I won't be having that again. I like fresh spinach okay, like in salad form but that mushy cooked stuff looked like seaweed and tasted like alien mucus. My husband ate the rest. LOL
So today I'm back to my normal menu - though I did add some garlic salt to my meat. I hope that doesn't ruin it.
I'm excited to hit the 1/2 way mark on Thursday, Day 20.
2 comments:
YAY! For being down that half pound....At least it's not a stall! That's how I'm going to look at my half pound losses! It's all in the attitude, I truly believe that! I love your way of describing your can of spinach for supper last nigt... Alien Mucus? WOW.... I use to like canned spinach until I just read your blog! (lol) I love adding Garlic to my fish and chicken, I use the garlic power though, I'm to scared the salt would cause me to retain water, That's just me, I'm worried about everything when it comes to this diet! WOOHOO! For Thursday, your half way mark how awesome is that?....VERRY! (lol) Just think come Thursday you can tell yourself....I'm half way there! I didn't make it half way just to STOP or MESS UP now....heck NO! Girl you got this, I know you do!! My TOM isn't until about the 18th of September, but I'm confused about the drops during that time am I suppose to continue taking them, or do I stop them at the onset of my TOM? I need to know this, although I have a few days, I just like knowing and being perpared! Enjoy your normal menu today, I'm not real sure I have a normal menu yet. I do know that thefood I ate yesterday sure was good tome this morning on the scales! YeeHaw!!!!!
I used the garlic salt because we have it in the house and it lists the ingredients. The garlic powder doesn't list it and I'm too paranoid that there is hidden sugar there. I keep taking my drops during TOM. Injection people have to stop but drop people don't.
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