Weight: 215.5. Down 1.5! I have no idea where this came from - I stepped on the scale about 8 times, even let it reset, and it always said 215.5. I'm SO pleased! I didn't do anything differently yesterday. Other than I found an oil-free face moisturizer (Aveeno Ultra-Calming Daily Moisturizer SPF 15, if you're wondering) and dabbed a little around the extra-dry spots on my face. I was worried the scale would hate the lotion! I'm glad to know it's safe. I used some this morning too.
I only have 15 days left!!! 15 days!!! 15 days!!! High-Fives, all around!!!!
I'm still working on a menu for my phase 3. I've read that some people are extremely careful on what they reintroduce (adding only one new food every 3 days). I may try to stick to 800 cals on my first day off and slowly increase from there. Phase 3 scares me a little.... just like phase 2 scared me before I started it! Fear of the unknown, I guess.
1 comment:
Super WOW on just 15 days remaining! How awesome is that? I'm so happy for you Beth, you've worked so hard and stuck to this diet you are such a trooper! Congrats on the 1.5 as well, I know what a wonderful feeling that is to be expecting a half or at most a whole pound loss and then you find a pound and a half both, it rally makes you want to do cartwheels..... Ok maybe skip around the house! You will be just fine on phase 3 I have no doubts! Keep up the Fabulous work friend! I'm so very, very, proud of YOU!!!!!!
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